Intermittent Fasting is a journey and covenant

Intermittent Fasting is not a temporary journey. It’s a journey and a covenant. Even in the future reference that my weight loss journey will eventually be over after I meet my personal goal, I will still enjoy taking care of my health and maintaining.

I’m taking my eyes off the “Honeymoon Stage” when I first lost that first 145lbs. No weight loss journey is perfect and it’s a always turbulent situation and hard work. In God it’s always possible to keep this up. Even after my body has been transformed back quite to my former body from my pre-230lbs-weight gain, there is no guarantee that I will always receive cute and glamorous compliments from family, friends, and church family all the time. VANITY & LOOKS ARE SO OVERRATED. Nobody’s got time for that. Ultimately, I have the tools from Intermittent Fasting and some tools partly I have from Weigh Down Ministries (even though I am not a Weigh Down full-time participant anymore) to take personal responsibility to motivate myself without the voices of my loved ones or even my own parents discourage me and say otherwise (although they mean well. Don’t get me wrong). I am going to do what The Holy Spirit leads me in this journey and enjoy this self-care of my new mind, new body, health, and my new wardrobe (although they are still modern and previously I owned). ♥️❤️‍🔥