Intermittent Fasting Changed my Life Forever

Intermittent fasting gave me my health, body, and wardrobe back permanently. In fact, it gave me the liberty to run away from years and years of addiction to food that consumed my life, body, and health. Excess eating gave me a variety of health frictions and strongholds - prediabetes, high blood pressure, lack of freedom and mobility to walk, overweight, I can’t even wear my old wardrobe, gained 230lbs plus, and depression. I don’t want nothing to do with my old addiction to food, for because I took personal responsibility to end that excess eating and fascination towards food. As a result, I permanently lost 145lbs and keeping it off for life. I feel free from the struggles of stuffing my face off emotionally with food and freedom from letting that consume my life. I choose health and my wardrobe over food. I chose Jesus over health struggles. Now that I am back quite to my former body I once had, I’m gonna always count my blessings and give all glory to God.

Noel-Allan